Breakfast - Most Important? ...evidence that the benefits of breakfast depended on tailoring the food to the requirements of the person.

Caffeine Alert ...So, researchers have determined that Coffee and Tea - and other caffeine-loaded drinks - don't actually make you more alert.

Curry Additives ...In a recent study by trading standards headed by Sandwell Borough Council it was discovered that half the dishes tested contained excessive additives.

Supermarket Produce and Pesticides ...I'd say it is the consumer's duty to "educate" the supermarkets - indeed all suppliers - that we won't put up with goods which are cheap only because they're unfit for human consumption.

Nations health in serious decline due to lack of Omega-3 ...An alarming decline in the nation’s health due to a lack of Omega-3 (found in oily fish such as mackerel and herring) has been revealed in recent research conducted by the International Society for the Study of Fats and Lipids (ISSFAL).

Red Wine - Good for You? ...Do you have any update on issues relating to red wine and health. If so we would like to keep everybody abreast of current fact and opinion.

Yoghurt - Wholesome & Natural? ...We are seriously disturbed by the amount of artificial additives in so called natural foods. A stroll along the supermarket dairy cabinet perusing the yoghurts (what could be more natural than yoghurt) reveals a frightening story.