Health & Diet - Healthy Eating

Healt & Diet - Healthy Eating

Articles, news and links relating to food and drink health issues. Please feel free to contact us with further information or articles of interest.

Coeliac Information Sandro has done some research on the topic for someone who wanted help with finding gluten free foods in Yorkshire. Here is what I found. Hope it helps someone, and if you have any further information

The Ayurveda and Ayurvedic Cooking ...DILLI – the North West’s first Ayurvedic restaurant – uses traditional food ingredients that are known to nourish specific parts of the body and counteract or prevent illness.

Breakfast - Most Important? ...evidence that the benefits of breakfast depended on tailoring the food to the requirements of the person.

Caffeine Alert ...So, researchers have determined that Coffee and Tea - and other caffeine-loaded drinks - don't actually make you more alert.

Curry Additives ...In a recent study by trading standards headed by Sandwell Borough Council it was discovered that half the dishes tested contained excessive additives.

Supermarket Produce and Pesticides ...I'd say it is the consumer's duty to "educate" the supermarkets - indeed all suppliers - that we won't put up with goods which are cheap only because they're unfit for human consumption.

Nations health in serious decline due to lack of Omega-3 ...An alarming decline in the nation’s health due to a lack of Omega-3 (found in oily fish such as mackerel and herring) has been revealed in recent research conducted by the International Society for the Study of Fats and Lipids (ISSFAL).

Red Wine - Good for You? ...Do you have any update on issues relating to red wine and health. If so we would like to keep everybody abreast of current fact and opinion.

Yoghurt - Wholesome & Natural? ...We are seriously disturbed by the amount of artificial additives in so called natural foods. A stroll along the supermarket dairy cabinet perusing the yoghurts (what could be more natural than yoghurt) reveals a frightening story.